Knee Pain / Weakness (program)

This is a little post to capture a wonderful site I finally ferreted out after searching for help with my knee issue which my doctor had said was likely "something patella something" (I can't recall).

I found helpful information at:
http://www.knee-pain-explained.com/chondromalaciapatella.html

I found very good knee cap exercises at:
http://www.knee-pain-explained.com/knee-cap-exercises.html

General leg strengthening to benefit the knee at:
http://www.knee-pain-explained.com/knee-strengthening-exercises.html

Awesome knee and supporting muscle stretches shown at:
http://www.knee-pain-explained.com/knee-stretches.html