My mood wasn't the best today and I was definitely not motivated enough to get out and go to the gym.
However.
I did throw on some workout stuff and went down to the exercise room at 8:13 and enjoyed practicing some hoop dance and before I knew it an hour had gone by.
Calories burned = 283
I was feeling all pleased with myself when I had reviewed my food logging for the day and had come in at 1397 calories...unfortunately I quickly forgot the 42g chocolate bar and 1/8 cup of almonds I had before lunch.
This is where planning the meals and snacks ahead would have helped.
It also would have helped to put a cold pack in my lunch bag so that my lunch was sure not to have spoiled, forcing to me to hunt for a healthy lunch in the busiest hub of the university I work at and the food place with the shortest line and healthiest options won.
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