Sunday, May 8, 2011

Taking Stock--before I get started

This is where I am at today:

  • on 300mg of Wellbutrin XL because I didn't want to try coming down in dose while going through the strains of a LDR
  • my lower back doesn't hurt, but I know it's not strong
  • long distance drives make my hips feel stiff and tired and my lower back feels irritated--but I do drive a 4-door sedan so the ergonomics of my seat configuration are not very conducive to long drives
  • I am tired after work most every day
  • have had some headaches here and there which feel like tension headaches
  • my shoulders and neck are usually tense and knotted
  • I'm pretty sure I don't get quality sleep often
  • at the end of February was experiencing heart palpitations which went unexplained since all the heart diagnostics available came back fine
  • crave sweets often
  • can't remember the last time I lifted weights
  • drink 1-2L of water a day with something added to it like Nestea packets
Let's leave it at that.

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